Helping Creatives stay on the path devoted to their craft!
By alchemizing Holistic Wellness into High Value Creativity.
By alchemizing Holistic Wellness into High Value Creativity.
When you devote yourself to following your creativity, exploring your talents, discovering your crafts, and living your creative vision... you'll thrive on freedom, fluidity, and authentic inspiration! There's nothing that compares to the fulfillment and vitality from living your most vibrant creative life.
At the same time, there's no actual blueprint that exists to navigate our unique creative paths to success, and most of us still carry the fears of others around pursuing our creativity in our minds and bodies. Even though creativity comes naturally, the creative life is full of blindsiding obstacles, diabolical learning curves, and requires more true holistic wellness than any of us probably ever anticipated!
From facing the fears of creative expression to feeling ill-equipped, unsupported, and disoriented... there are experiences as a Creative that ignite your nervous system into survival mode, create debilitating panic, or bring on a full existential crisis!
If you're not successfully living your best creative life, it's almost always tied to "being able to create enough" value, revenue, and reward. It's true that becoming a "well-resourced" Creative is essential to success.
However, many Creatives and Entrepreneurs measure their success by the amount of value they can produce, the amount of revenue in the bank, or the assets they can acquire... when the most important element of being "well-resourced" is good Health.
When you restore, support, and enhance your creativity with Holistic Wellness, you'll experience to the pleasure and true fulfillment of trusting your creativity through challenges, growth, and success with the confidence and capacity to alchemize more value, revenue, and reward organically with ease!
We help you live your Creative Life well... because the world is waiting for the value you have to give that lies within your Creativity!
There's a reason the word "inspiration" also means to draw in breath! Use simple breathwork techniques that support your creative energy. Connect with your body while breathing to better recognize signs and signals of imbalance that can be linked to your blocked, burnt out, or disconnected creativity. Restore and support new and existing creative energy pathways through breathwork.
Use strengthening, stretching, and stabilizing movement techniques to restore, support, and enhance quality creative energy and capacity to accomplish goals & meet deadlines on a bold creative trajectory. Strengthen existing creative pathways, create new ones, and stretch into more fully embodying your most vibrant creativity with Movement.
Bridge the gap of creative disconnect by optimizing your daily nourishment! From what you take in, to everything around you, the nourishment of your mind and body is essential to high value creativity. Discover how to support your creativity through real nutrition, hydration, and a healthy environment, and why it is essential to maximizing creative potential and creative expression.
Discover the power therapeutic touch has on creativity! Activate deep healing mechanics in the body to release daily discomfort and dysregulation that interferes with fluid vibrant creative energy. Deeply harmonize the mind and body with a blend of massage, tapping, clapping, and hugging techniques to boost circulation, detoxification, and tension release that unlock creativity and receptivity.
Embody consistently vibrant, high quality creative energy to turn into more value, revenue, and reward organically with ease, enjoyment, and fluidity.
Support & Enhance your Creativity in 8 weeks! Join the LYV Well 8 Week Workshop for LIVE interactive group guidance as we implement the 4-Part Somatic Framework for High Value Creativity & Creative Wellness. Experience the activation of High-Quality Creative Energy, enhance your Creative Capacity, and generate High Value Creativity organically with more fluidity, consistency. Receive personalized support & feedback for your unique Creative trajectory and vision. Connect with more Creatives on their professional path!
Includes:
(4) Live Bi-Weekly Group Sessions
(4) Bi-Weekly Self-Guided Implementation Sessions
All Digital Downloads
1 Year of Creative's Community membership access for Replays, and Implementation Guidance!
Lesley, Creative Wellness Guide + Founder
Lesley is a Creative, Entrepreneur, Holistic Health advocate, Creative Wellness Guide, Certified Massage Therapist, Mom, and lifelong student of Decolonial Inner Healing Work devoted to cultivating connection, conversation, and community around wellness, spirituality, and creativity.
Her focus is to support more Creatives, especially fello
Lesley is a Creative, Entrepreneur, Holistic Health advocate, Creative Wellness Guide, Certified Massage Therapist, Mom, and lifelong student of Decolonial Inner Healing Work devoted to cultivating connection, conversation, and community around wellness, spirituality, and creativity.
Her focus is to support more Creatives, especially fellow Moms over 30, fluidly navigate the polarizing sides of business and creative expression through empowering healing experiences using holistic wellness practices.
Asha is understood to mean "hope" and "life", and Virya is understood to mean "energy" and "effort" in the ancient Sanskrit language.
Ashavirya was founded on a mission to support your Creativity by feeling Hope Energy, Activated.
Send your email to receive updates on upcoming Classes, Workshops, Events, and more Mind Body Therapeutics practices!
Copyright © 2024 Ashavirya - All Rights Reserved.
Powered by GoDaddy