Helping Creatives stay devoted to their Professional Path
by alchemizing Holistic Wellness into High Value Creativity
Is feeling Creatively OFF impacting you Professionally?
As a Creative... your Creativity is your LIFELINE!
You're devoted to following your Creativity, and Ashavirya is here to keep you thriving on that Creative Path navigating with ease, fulfillment, and vitality!
If you're feeling unstable or unable to navigate your creative path professionally, it's almost always tied to your ability to create "enough" value, revenue, or reward.
Make no mistake, the Creative Path is not for the easy discouraged! But if you're a true Creative... your Creativity is your lifeline, and your Creative Vision is your compass... and it feels completely non-negotiable!
Feeling professionally ill-equipped for your Creative Path can ignite a full-on existential crisis!
If you've ever been discouraged from pursuing your Creative Dreams as a child or pressured to forget your Creative Vision as an adult... the obstacles you face professionally as a Creative can spark debilitating "survival mode" causing dis-ease in the mind and body.
Even though Creativity comes naturally, your professional success is determined by your ability to activate and embody High-Quality Creative Energy consistently and maintain Creative Wellness.
We want you to experience to the pleasure and true fulfillment of trusting your Creativity through challenges, deadlines, and accomplishing creative goals with the confidence and capacity to generate high value, revenue, and reward organically with ease!
Nothing can throw you off your Creative Path when you can restore, support, and enhance your Creativity naturally with Mind Body Therapeutics for Creatives.
Let us help you live your Creative Vision well... because the world is waiting for the value within your Creativity!
4-Part Somatic Framework for Creative Wellness
Breathwork
There's a reason the word "inspiration" also means to draw in breath! Learn simple breathwork techniques that support your creative energy. Regulate your mind and body with breathwork techniques to restore and support new and existing creative energy pathways. Learn to better recognize signals of blocked, burnt out, or disconnected creative energy through breathwork.
Therapeutic Touch
Learn how to use therapeutic touch to release daily discomfort and dysregulation that interferes with creativity. Support your natural mechanics to reharmonize the mind + body with a blend of effective therapeutic touch techniques to boost circulation, stimulate detoxification, and release tension for more creative energy and receptivity.
movement
Learn core strengthening, stretching, and stabilizing movement techniques that support quality creative energy, connection, and capacity to accomplish goals & meet deadlines on a bold business trajectory. Strengthen existing creative pathways, open new ones, and stretch into more fully embodying your creativity with Movement.
nourishment
Bridge the gap of creative disconnect by optimizing daily nourishment. From what goes inside, on the body, as well the environment around you... Discover how supporting your creativity through nutrition, hydration, and a healthy environment is essential to maximizing creative potential and creative expression.
Where Wellness goes, Creativity flows.
2 Hour Live Virtual Intro
Creative Wellness Class
Are You a Creative, devoted to your Creative Path, feeling unstable or unable to navigate your Creative Path professionally?
Learn the 3 Step Process to Rapidly Restore High Value Creativity. Discover the Mind Body Basics to activate High Value Creativity & Creative Wellness.
Want to be immersed in your Creative Path?
Support & Enhance your Creativity in 8 weeks! Join the LYV Well 8 Week Workshop for LIVE interactive group guidance as we implement the 4-Part Somatic Framework for High Value Creativity & Creative Wellness. Experience the activation of High-Quality Creative Energy, enhance your Creative Capacity, and generate High Value Creativity organically with more fluidity, consistency. Receive personalized support & feedback for your unique Creative trajectory and vision. Connect with more Creatives on their professional path!
Includes:
(4) Live Bi-Weekly Group Sessions
(4) Bi-Weekly Self-Guided Implementation Sessions
All Digital Downloads
1 Year of Creative's Community membership access for Replays, and Implementation Guidance!
Private Sessions Package
Creative Connection
Connect for your 1-hour orientation session and schedule your (8) Private Sessions Package! For Creatives looking to amplify their professional impact using Creativity to generate High Level Value, Revenue, & Reward with strategy, support, and focused guidance.
About Us
Creative Wellness guide + Founder
Lesley is a Creative, Entrepreneur, Holistic Health advocate, Mind Body Therapeutics Guide, Certified Massage Therapist, Mom, and lifelong student of Decolonial Inner Healing Work devoted to cultivating connection, conversation, and community around wellness, spirituality, and creativity.
Her focus is to support more Creative Professionals
Lesley is a Creative, Entrepreneur, Holistic Health advocate, Mind Body Therapeutics Guide, Certified Massage Therapist, Mom, and lifelong student of Decolonial Inner Healing Work devoted to cultivating connection, conversation, and community around wellness, spirituality, and creativity.
Her focus is to support more Creative Professionals, especially women over 30, fluidly navigate the polarizing sides of business and creative expression through empowering experiences using holistic wellness practices.
Asha is understood to mean "hope" and "life", and Virya is understood to mean "energy" and "effort" in the ancient Sanskrit language.
Ashavirya was founded on a mission to support your Creativity by feeling Hope Energy, Activated.
Live + Virtual
Creative Conversations
Join the virtual session for comfortable Creative Conversation & Creative Wellness Q + A discussing topics around choosing a creative path & high-value creative expression!
Creative's Community
FREE in 2024 to join, our community of inspired Creative Professionals devoted to living the creative vision well! Get access to exclusive content, guides, tools, and more.