Helping Creatives stay on the path devoted to their craft!
By alchemizing Holistic Wellness into High Value Creativity.
Where Wellness goes, Creativity flows.
Our Holistic Framework for Creative Wellness
Breathwork
Therapeutic Touch
Breathwork
There's a reason the word "inspiration" also means to draw in breath! Use simple breathwork techniques that support your creative energy. Connect with your body while breathing to better recognize signs and signals of imbalance that can be linked to your blocked, burnt out, or disconnected creativity. Restore and support new and existing creative energy pathways through breathwork.
movement
Therapeutic Touch
Breathwork
Use strengthening, stretching, and stabilizing movement techniques to restore, support, and enhance quality creative energy and capacity to accomplish goals & meet deadlines on a bold creative trajectory. Strengthen existing creative pathways, create new ones, and stretch into more fully embodying your most vibrant creativity with Movement.
nourishment
Therapeutic Touch
Therapeutic Touch
Bridge the gap of creative disconnect by optimizing your daily nourishment! From what you take in, to everything around you, the nourishment of your mind and body is essential to high value creativity. Discover how to support your creativity through real nutrition, hydration, and a healthy environment, and why it is essential to maximizing creative potential and creative expression.
Therapeutic Touch
Therapeutic Touch
Therapeutic Touch
Discover the power therapeutic touch has on creativity! Activate deep healing mechanics in the body to release daily discomfort and dysregulation that interferes with fluid vibrant creative energy. Deeply harmonize the mind and body with a blend of massage, tapping, clapping, and hugging techniques to boost circulation, detoxification, and tension release that unlock creativity and receptivity.
Want to be immersed in your Creative Path?
Support & Enhance your Creativity in 8 weeks! Join the LYV Well 8 Week Workshop for LIVE interactive group guidance as we implement the 4-Part Somatic Framework for High Value Creativity & Creative Wellness. Experience the activation of High-Quality Creative Energy, enhance your Creative Capacity, and generate High Value Creativity organically with more fluidity, consistency. Receive personalized support & feedback for your unique Creative trajectory and vision. Connect with more Creatives on their professional path!
Includes:
(4) Live Bi-Weekly Group Sessions
(4) Bi-Weekly Self-Guided Implementation Sessions
All Digital Downloads
1 Year of Creative's Community membership access for Replays, and Implementation Guidance!
About Us
Creative Wellness guide + Founder
Lesley is a Creative, Entrepreneur, Holistic Health advocate, Creative Wellness Guide, Certified Massage Therapist, Mom, and lifelong student of Decolonial Inner Healing Work devoted to cultivating connection, conversation, and community around wellness, spirituality, and creativity.
Her focus is to support more Creatives, especially fello
Lesley is a Creative, Entrepreneur, Holistic Health advocate, Creative Wellness Guide, Certified Massage Therapist, Mom, and lifelong student of Decolonial Inner Healing Work devoted to cultivating connection, conversation, and community around wellness, spirituality, and creativity.
Her focus is to support more Creatives, especially fellow Moms over 30, fluidly navigate the polarizing sides of business and creative expression through empowering healing experiences using holistic wellness practices.
Asha is understood to mean "hope" and "life", and Virya is understood to mean "energy" and "effort" in the ancient Sanskrit language.
Ashavirya was founded on a mission to support your Creativity by feeling Hope Energy, Activated.