Find light in your Creative struggle and illuminate your way.

by Lesley Cook Nunn

Are you a Creative?

Let's be real, staying devoted to your creativity and sustaining your creative life may be the hardest thing you'll ever do. Once you commit to your creative vision, the real work begins!

Nobody can give you the blueprint to your unique creative vision, and how well you navigate depends on your ability to use your creative compass while:

confronting your fears
failing forward
braving financial instability
being accountable to personal growth & healing
facing unknown demands and challenges
handling life's responsibilities
enduring the daily stretch of your creative capacity required to alchemize your inspirations into reality

With all the modern proof, access to technology, and powerful insights from seasoned creatives, your vision is still unattainable and unsustainable if you don't know how to embody enough vibrant creativity consistently to keep your way forward illuminated.

Staying devoted to your craft can feel like a constant fight to reclaim yourself and the life you want to live.

Feeling ill-equipped, unsupported, and discombobulated on your creative path hits your mind and body with debilitating stress and the occasional full blown health crisis!

Even though your creativity comes naturally, using creativity professionally and entrepreneurially comes with blindsiding obstacles, diabolical learning curves, and the need for more true health and wellness than you probably ever anticipated.

The biggest (and most common) mistake you can make as a creative professional or entrepreneur is using a "corporate employee mindset". You can't use misaligned corporate metrics that measure success in output, celebrate sacrificing yourself for income, and completely neglect your health and wellness.

Where wellness goes, creativity flows. For creatives health is wealth most literally.

Your mind and body are conduits for your creativity to come through. The more your mind and body hold stress, dysfunction, and dis-ease, the more you become creatively blocked, stagnant, and burnt-out.

You can't treat yourself like a piece of replaceable machinery while pursuing your creative vision. You have to think, feel, and move like a Creative. You have to operate like you understand vibrant creativity is the value, revenue, and reward that sustains you and allows you to thrive on your creative path.

It's time to trust your creative capacity and stop dooming yourself to the life of "the starving artist". Let go of irrelevant principles of success and false promises of security that limit and leave your creative expression to spare time and old age.

When you use holistic health and wellness to support your creative life, you revitalize your creative flow and consistently activate high value creativity that lets you brave the challenges, chaos, and demands of your professional and entrepreneurial creative journey with ease, fluidity, and resilience.

You have tools to ignite your creative power. You can have the capacity to overcome your creative struggles and stay devoted to your vision. You can learn to turn your creativity into value, revenue, and reward without sacrificing the very vitality that keeps you thriving in your craft. Your vibrant creativity is designed to illuminate your way!

And when you get good at keeping your creative torch lit with wellness... you'll be the light for another Creative learning to embrace their own self-belief and ability to navigate the darkness of the creative unknown.

The world is waiting for your creativity. From a lifelong Creative to another, I believe in you. Please keep going!

4 Holistic Practices for Creative Wellness

Breathwork

There's a reason the word "inspiration" also means to draw in breath! Use simple breathwork techniques that support your creative energy. Connect with your body while breathing to better recognize signs and signals of imbalance that can be linked to your blocked, burnt out, or disconnected creativity. Restore and support new and existing creative energy pathways through breathwork.

Movement

Breathwork

Use strengthening, stretching, and stabilizing movement techniques to restore, support, and enhance quality creative energy and capacity to accomplish goals & meet deadlines on a bold creative trajectory. Strengthen existing creative pathways, create new ones, and stretch into more fully embodying your most vibrant creativity with Movement.

Nourishment

Therapeutic Touch

Bridge the gap of creative disconnect by optimizing your daily nourishment! From what you take in, to everything around you, the nourishment of your mind and body is essential to high value creativity. Discover how to support your creativity through real nutrition, hydration, and a healthy environment, and why it is essential to maximizing creative potential and creative expression.

Therapeutic Touch

Discover the power therapeutic touch has on creativity! Activate deep healing mechanics in the body to release daily discomfort and dysregulation that interferes with fluid vibrant creative energy. Deeply harmonize the mind and body with a blend of massage, tapping, and clapping techniques to boost circulation, detoxification, and tension release to unlock creativity and receptivity.

Knowing the solution is only the first step.

Becoming the Solution comes next! But don't worry, you don't have to do it alone.

I'm Lesley, and I guide Creatives through the transformational process of discovering the holistic wellness tools to thrive on a bold creative path!

I'm a lifelong Creative, Multi-passionate Entrepreneur, Certified Massage Therapist, Mom of 3, and Creativity is my oxygen. For over 2 decades, I've navigated the challenges of being a creative entrepreneur.

After I left my corporate medical job in 2013 to reclaim my creative freedom, I was shocked as well-known creative entrepreneurs were publicly sharing life changing health emergencies... like Arianna Huffington, founder of HuffPost, finding herself in a pool of blood with a broken cheek bone after collapsing from exhaustion.

If creativity is our lifeline, shouldn't it give us LIFE?!

Over the last 10 years I've learned powerful holistic wellness practices that hack the visceral panic, disorientation, and overwhelm on my entrepreneurial journey that disrupts my creativity.

Now my creativity feels easy to access and protected from the impact of stress. I have vibrant energy throughout the day, and I can go in and out of creative time more easily with less friction when I'm interrupted. Creative Wellness has become my solution for true work life integration!

The good news is you don't have to spend a DECADE learning it on your own.

I'll show you how to use Creative Wellness to avoid the mind body breakdowns and keep thriving, creating value, generating revenue, and experiencing the abundant rewards of living your creative vision well.

Are you ready?

Creatives who come to Creative Wellness Class...

Understand Your Creativity

Open + Activate Your Creative Pathways

Clarify Your Creative Imbalance

How well do you know your Creativity? Take your understanding of what creativity is to the next level! Learn the key differences and signs of creative block, stagnation, or burnt out, and pinpoint which one you fall into most often.

Clarify Your Creative Imbalance

Open + Activate Your Creative Pathways

Clarify Your Creative Imbalance

How did you get here? What's at the root of your creative struggles? Learn to recognize the causes and cycles that contribute to you falling into creative distress most often and use that clarity to create your blueprint of supportive actions that create solutions.

Open + Activate Your Creative Pathways

Learn the 3 Steps to Activate your High Value Creativity and support your creative conduit (the mind & body). Discover how to switch from using fear fuel to vibrant Creativity! Learn the simple holistic framework to keep yourself well as you create the value, revenue, and reward that sustains you!

Creative Wellness Testimonials

Creative Wellness Class First Impressions

Something is reorganizing inside. I don't know how to explain it, but I know it's going to be so good!

- Porcia

Creative Session Feedback

Creative Wellness Class First Impressions

This is incredible work you are offering! It's so needed!! Thank you for normalizing this. I definitely felt shame and confusion around the burnout of following my bliss, and yet all I'm missing is a way to proactively work with and recover from stress!

- Fisher

Creative Wellness Guidance Feedback

Creative Wellness Class First Impressions

Creative Wellness Guidance Feedback

I realize how completely unrealistic I've been to approach my creative work without wellness anywhere in sight when they really go hand in hand. Having simple ways to recognize and prevent my usual creative blocks and burnout keeps reminding me it's not all in my head!

- Athena

Ashavirya

Find light in your Creative struggle and illuminate your way.

Are you a Creative?

4 Holistic Practices for Creative Wellness

Breathwork

Breathwork

Breathwork

Movement

Breathwork

Breathwork

Nourishment

Therapeutic Touch

Therapeutic Touch

Therapeutic Touch

Therapeutic Touch

Therapeutic Touch

Knowing the solution is only the first step.

Becoming the Solution comes next! But don't worry, you don't have to do it alone.

Creatives who come to Creative Wellness Class...

Understand Your Creativity

Open + Activate Your Creative Pathways

Clarify Your Creative Imbalance

Clarify Your Creative Imbalance

Open + Activate Your Creative Pathways

Clarify Your Creative Imbalance

Open + Activate Your Creative Pathways

Open + Activate Your Creative Pathways

Open + Activate Your Creative Pathways

See you in Creative Wellness Class!

Creative Wellness Testimonials

Creative Wellness Class First Impressions

Creative Wellness Class First Impressions

Creative Wellness Class First Impressions

Creative Session Feedback

Creative Wellness Class First Impressions

Creative Wellness Class First Impressions

Creative Wellness Guidance Feedback

Creative Wellness Class First Impressions

Creative Wellness Guidance Feedback

High-Value Creativity has a high energetic demand! Learning how to navigate that demand through Creative Wellness is essential for living and loving my creative life & being able to consistently alchemize or convert Creativity into real value, revenue, and reward.

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