Guidance for Creative Professionals
Alchemizing Holistic Wellness into High Value Creativity
How is feeling OFF impacting your Creativity?
The Ashavirya Mission
Ashavirya's mission is to guide Creative Professionals deeper into loving the Creative Path by better alchemizing High Value Creativity into revenue & reward.
Our guidance helps Creative Professionals navigate the obstacles & challenges of the Creative Path with powerful Mind Body Therapeutics that activate vibrant, fluid Creative Energy.
Experience your next level of Creativity on a bold professional trajectory. Navigate aggressive goals and deadlines with high quality creative capacity. Experience the reward of offering the world around you more value with more ease through choosing your creative vision!
4-Part Somatic Framework for Creative Wellness
Breathwork
There's a reason the word "inspiration" also means to draw in breath! Learn simple breathwork techniques that support your creative energy. Regulate your mind and body with breathwork techniques to restore and support new and existing creative energy pathways. Learn to better recognize signals of blocked, burnt out, or disconnected creative energy through breathwork.
Therapeutic Touch
Learn how to use therapeutic touch to release daily discomfort and dysregulation that interferes with creativity. Support your natural mechanics to reharmonize the mind + body with a blend of effective therapeutic touch techniques to boost circulation, stimulate detoxification, and release tension for more creative energy and receptivity.
movement
Learn core strengthening, stretching, and stabilizing movement techniques that support quality creative energy, connection, and capacity to accomplish goals & meet deadlines on a bold business trajectory. Strengthen existing creative pathways, open new ones, and stretch into more fully embodying your creativity with Movement.
nourishment
Bridge the gap of creative disconnect by optimizing daily nourishment. From what goes inside, on the body, as well the environment around you... Discover how supporting your creativity through nutrition, hydration, and a healthy environment is essential to maximizing creative potential and creative expression.
Where Wellness goes, Creativity flows.
Introduction
Creative Wellness Class
Discover the basic Body mechanics behind high level creativity!
Join our virtual class & learn the 4-Part Somatic Framework for Creative Wellness to activate high quality creative energy, 10x creative capacity, and generate high value, revenue, and reward organically with more ease.
Group Session
Creative Conversations
Join the virtual session for comfortable Creative Conversation & Creative Wellness Q + A discussing topics around choosing a creative path & high-value creative expression!
Want to be immersed in your Creative Path?
Take your creativity to the next level professionally in 8 weeks! Join the LYV Well 8 Week Workshop for LIVE interactive group guidance implementing the 4-Part Somatic Framework for Creative Wellness. Experience high quality creative energy, 10x your creative capacity, and generate top creative value organically with more ease from personalized support & feedback. Connect to other Creatives elevating their professional path through holistic wellness!
Includes:
(4) Live Bi-Weekly Group Sessions
(4) Bi-Weekly Self-Guided Implementation Sessions
All Digital Downloads
1 Year of Creative's Community membership access for Replays, and Implementation Guidance!
In Person
Therapeutic Touch Class
Creative Couples, learn simple & effective therapeutic touch techniques for high quality connection and creativity!
Private Sessions Package
Creative Connection
Connect for your 1-hour orientation session and schedule your (8) Private Sessions Package for Creative Professionals using Creativity to generate high level value, revenue, & reward.
Join our Creative's Community!
FREE in 2024 to join, our community of inspired Self-Employed Creative Professionals committed to living the creative vision well! Get access to exclusive content, guides, tools, and more.
About Us
Creative Wellness guide + Founder
Lesley is a Creative, Entrepreneur, Holistic Health advocate, Mind Body Therapeutics Guide, Certified Massage Therapist, Mom, and lifelong student of Decolonial Inner Healing Work devoted to cultivating connection, conversation, and community around wellness, spirituality, and creativity.
Her focus is to support more Creative Professionals
Lesley is a Creative, Entrepreneur, Holistic Health advocate, Mind Body Therapeutics Guide, Certified Massage Therapist, Mom, and lifelong student of Decolonial Inner Healing Work devoted to cultivating connection, conversation, and community around wellness, spirituality, and creativity.
Her focus is to support more Creative Professionals, especially women over 30, fluidly navigate the polarizing sides of business and creative expression through empowering experiences using holistic wellness practices.
Asha is understood to mean "hope" and "life", and Virya is understood to mean "energy" and "effort" in the ancient Sanskrit language.
Ashavirya was founded on a mission to support your Creativity by feeling Hope Energy, Activated.