Creative Wellness is the shift, and where wellness goes- creativity flows.

by Lesley Love

Are you a Creative?

Let's be honest, staying devoted to your creativity and sustaining your creative life may feel like the hardest thing you've ever done. Once you step into your creative vision, the real work begins!

Nobody can give you the blueprint to your vision, and how well you navigate depends on your ability to use your creative compass while:

confronting your fears
failing forward
braving financial instability
staying accountable to growth & healing
handling unexpected challenges along with life's responsibilities
enduring the daily demands that stretch your creative capacity

Even with all the innovation, tech, and insights from seasoned creatives, your vision is still unattainable and unsustainable if you don't know how to embody enough vibrant creativity consistently to keep up with your goals and deadlines.

The biggest (and most common) mistake you can make as a creative professional or entrepreneur is still operating in "corporate mode". You can't use corporate metrics of success, celebrate sacrificing yourself for income, or completely brush off your health and wellness.

The more your mind and body hold stress, dysfunction, and dis-ease, the more you become creatively blocked, stagnant, and burnt-out.

Feeling ill-equipped, unsupported, and discombobulated entrepreneurially or professionally creates debilitating stress that can compound into a serious crisis. You can't treat yourself like a piece of machinery when you're following your creativity, but you do have to understand your creative mechanics. You have to understand how to think, feel, and move like a Creative.

Keeping your creativity vibrantly flowing through diabolical learning curves can take more true health and wellness than you probably ever anticipated. Understanding the "business" is only part of being a successful Creative Professional and Entrepreneur. Understanding how to keep your creativity vibrant, flowing, and accessible is the other side of the success.

Anyone can say "health is wealth" and truly mean it, but how do you actually live it? By learning and practicing Creative Wellness you'll experience the shift. Where wellness goes, creativity flows. For Creatives health is wealth most literally.

If you're ready to quantum leap into the next chapter of your creative vision, it's time to trust your creative capacity and let go of irrelevant principles and false securities that limit you and leave your creative expression for spare time and old age.

When you use holistic wellness practices that support your creative life, you're consistently embodied in high value creativity that bypasses the creative blocks, stagnation, and burnout keeping you thrown off.

Creative Wellness Class gives you the tools to ignite your creativity, navigate creative imbalance, and stay devoted to your vision. You can turn your creativity into value, revenue, and reward without sacrificing the very vitality that keeps you thriving in your craft!

Here's a quick introduction to the 4 holistic practices we use to cultivate Creative Wellness and active high value creativity.

Our Holistic Practices for Creative Wellness

Breathwork

There's a reason the word "inspiration" also means to draw in breath! Use simple breathwork techniques that support your creative energy. Connect with your body while breathing to better recognize signs and signals of imbalance that can be linked to your blocked, burnt out, or disconnected creativity. Restore and support new and existing creative energy pathways through breathwork.

Movement

Breathwork

Use strengthening, stretching, and stabilizing movement techniques to restore, support, and enhance quality creative energy and capacity to accomplish goals & meet deadlines on a bold creative trajectory. Strengthen existing creative pathways, create new ones, and stretch into more fully embodying your most vibrant creativity with Movement.

Nourishment

Therapeutic Touch

Bridge the gap of creative disconnect by optimizing your daily nourishment! From what you take in, to everything around you, the nourishment of your mind and body is essential to high value creativity. Discover how to support your creativity through real nutrition, hydration, and a healthy environment, and why it is essential to maximizing creative potential and creative expression.

Therapeutic Touch

Discover the power therapeutic touch has on creativity! Activate deep healing mechanics in the body to release daily discomfort and dysregulation that interferes with fluid vibrant creative energy. Deeply harmonize the mind and body with a blend of massage, tapping, and clapping techniques to boost circulation, detoxification, and tension release to unlock creativity and receptivity.

Knowing the solution is only the first step.

Becoming the solution comes next! But don't worry, you don't have to do it alone.

I'm Lesley, and I love guiding Creatives through the transformational process of understanding their creativity and using the holistic wellness tools to thrive on a bold creative path!

I'm a lifelong Creative, Multi-passionate Entrepreneur, Certified Massage Therapist, and Mom devoted to living my best creative life for over 20 years.

After I left my corporate medical job in 2013 to step out into my creative freedom, I was shocked as well-known creative moguls were sharing their life changing health scares from the stress of the business... like Arianna Huffington, founder of HuffPost, finding herself in a pool of blood with a broken cheek bone after collapsing from exhaustion.

Within the past 10 years of studying holistic health and therapeutic touch, I've recognized how these powerful healing practices also relieve the visceral panic, disorientation, and overwhelm that disrupts my creativity.

Now my creativity is easy to access and vibrant throughout the day. I can go in and out of creative flow more easily with less friction when I'm interrupted. Creative Wellness has become my solution for true work life integration!

The good news is you don't have to spend a DECADE learning it on your own.

I'll help you understand your creativity and show you how to use Creative Wellness to bypass the creative blocks, stagnation, burnout, and breakdowns so you can keep thriving, creating value, generating revenue, and experiencing the abundant rewards of living your creative vision well!

Are you ready?

In Creative Wellness Class you'll...

Understand Your Creativity

Clarify Your Creative Imbalance

How well do you know your Creativity? Take your understanding of what creativity is to the next level! Learn the key differences and signs of creative block, stagnation, or burnt out, and pinpoint which one you fall into most often.

Clarify Your Creative Imbalance

How did you get here? What's at the root of your creative struggles? Learn to recognize the causes and cycles that contribute to you falling into creative distress most often and use that clarity to create your blueprint of supportive actions that create solutions.

Connect Your Creative Pathways

Clarify Your Creative Imbalance

Connect Your Creative Pathways

Learn the 3 Steps to Embody your High Value Creativity. Discover how to use empowerment over fear to fuel your vibrant Creativity! Learn the simple holistic wellness tools to alchemize the value, revenue, and reward sustainably and pleasurably... because it's supposed to feel fun!

Our Testimonials

Creative Wellness Class

"Taking this class helped me realize that creativity isn’t just about inspiration, it’s understanding how my mind works. I’ve learned to work through blocks without frustration. My work feels more authentic, and I’m finally making progress on a project I’ve been struggling with."

– Jamelia

1:1 Creative Session

Creative Wellness Class

"This is incredible work you are offering! It's so needed!! Thank you for normalizing this. I definitely felt shame and confusion around the burnout of following my bliss, and yet all I'm missing is a way to proactively work with and recover from stress!"

- Fisher

Creative Wellness Class

"This class helped me see how burnout isn’t a sign of failure. The tools I learned have allowed me to approach my work with renewed passion. I’m creating more consistently and with more energy than ever before."

– Libby

Creative Wellness Class

"I thought I had lost my creative spark altogether, but this class helped me see that my creativity was always there. I just needed to nurture it differently. My productivity and sense of creative fulfillment have skyrocketed."

– Morgan

Creative Wellness Class

"I realize how completely unrealistic I've been to approach my creative work without wellness anywhere in sight. Having simple ways to recognize and prevent my usual creative blocks and burnout keeps reminding me it's not all in my head!"

- Athena

Creative Wellness Class

"I was constantly battling creative burnout and felt like I was spinning my wheels. This class gave me practical techniques to shift out of that. Understanding my burnout has helped me create with more ease and less pressure."

– Alex

Ashavirya

Creative Wellness is the shift, and where wellness goes- creativity flows.

Are you a Creative?

Our Holistic Practices for Creative Wellness

Breathwork

Breathwork

Breathwork

Movement

Breathwork

Breathwork

Nourishment

Therapeutic Touch

Therapeutic Touch

Therapeutic Touch

Therapeutic Touch

Therapeutic Touch

Knowing the solution is only the first step.

Becoming the solution comes next! But don't worry, you don't have to do it alone.

In Creative Wellness Class you'll...

Understand Your Creativity

Clarify Your Creative Imbalance

Clarify Your Creative Imbalance

Clarify Your Creative Imbalance

Clarify Your Creative Imbalance

Clarify Your Creative Imbalance

Connect Your Creative Pathways

Clarify Your Creative Imbalance

Connect Your Creative Pathways

Join the Creative Wellness Class!

Our Testimonials

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

1:1 Creative Session

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Creative Wellness Class

Let's stay connected!

High-Value Creativity has a high energetic demand! Learning how to navigate that demand through Creative Wellness is essential for living and loving my creative life & being able to consistently alchemize or convert Creativity into real value, revenue, and reward.

This website uses cookies.