Powerful Wellness Solutions for Creative Block + Disconnect!
Designed for Professional Creatives & Entrepreneur Moms over 30!
How is feeling OFF impacting your Creativity?
The AshaVirya Mission
Our mission is to support Professional Creatives and Entrepreneur Moms over 30 using Creativity in business on the path to financial freedom with holistic wellness frameworks, practices, and tools that prevent creative block and burnout and RECONNECT Authentically Vibrant Creative Flow and Expression!
Go from "thriving on chaos" to thriving in Fluid Balance! Keep your Personal Wellness in-tact within a highly demanding Creative lifestyle! Feel confident in your capacity to be more consistently in Flow from knowing how to intentionally re-connect and embody your vibrant Creativity!
Join the Member's Community, enroll in interactive trainings, implement frameworks and tools with guidance, and enjoy exclusive discounts for all in-person events.
Have the knowledge, use the tools, embody the wellness to Live Your Creative Vision Well!
The Mind Body Therapeutics Framework is designed to restore Mind Body Wellness to support Creative Flow and enhance your vibrant Creative Capacity!
Lesley, Founder + CEO
What is our Mind Body Therapeutics Framework?
Breathwork
There's a reason the word "inspiration" also means to draw in breath! Practice simple breathwork techniques to re-connect to your creative energy! Regulate and re-balance your mind and body with the breath while restoring and supporting new and existing creative pathways. Breathe to embody creativity, and better understand sensations and signals of blocked or stagnated creative energy.
Therapeutic Touch
Relieve daily discomfort and dysregulation that interferes with your creativity by practicing therapeutic touch. Support your body's mechanisms to reharmonize and re-connect with a blend of effective touch techniques t, boost circulation, support detoxification, release stagnation and clear blocks for more creative energy.
Mind body movement
Use simple Movement practices that increase your creative flow and capacity and release deeper creative blocks and stagnation. Strategic movement techniques that unlock new and strengthen existing creative pathways as well as build fundamental creative consistency and vitality. More fully embody your Creative Vitality with Mind Body Movement.
nourishment
Bridge the gap between disconnect and dysfunction by optimizing the nourishment in your body and from your environment. Discover how cellularly supporting your creativity from the inside out is the key to maximizing creative capacity and consistency.
Become a Community Member!
Are you a Mom over 30 using your Creativity Professionally or Entrepreneurially, but feel OFF, blocked, or completely disconnected? If you're getting all the signs to find creative relief, discover a community of support and resources!
Free Class: 8 Habits to Maintain Creative Wellness
Creative's Power of 8
Are You feeling creatively off, and don't know where to start? Take our FREE intro class and learn 8 daily wellness habits that help maintain creative flow and support high-level creative expression!